Tricia Downing
Personal Pronouns
Disability Inclusion Advocate
Redefining Able
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Tricia Downing is a corporate Learning Designer. Prior to transitioning to her current role, Tricia's life revolved around athletics. She is a Paralympian, competing in the sport of shooting at the 2016 Games in Rio de Janeiro, Brazil. She has also competed at the World Championship level in both rowing and triathlon. Although athletics has been a constant in her life, the way she approached it drastically changed after she was struck by a car on a bicycle ride in September of 2000, becoming instantly paralyzed from the chest down. Despite her injury, Tricia has continued to participate in sports, in addition to being a disability advocate, professional speaker, and author of three books. She holds master's degrees in both Sport Management and Disability Studies and graduated from the University of Maryland with a bachelor's degree in Journalism.