Sessions

When it comes to mental health and wellness this is a required skill for all of us! Have you ever had a conversation with someone that made you so mad? You just wanted to scream or throw something? You are not alone! This is the program for you! In this dynamic, high energy, and highly interactive program the audience will learn what emotional intelligence really is. Where do those pesky emotions come from? What is the process to manage them effectively? And how do you deal with all those other people that just drive you crazy?  Researchers and business experts agree that people with high emotional intelligence are consistently the top performers in their organizations. They're more resilient and flexible when things get tough and are held in the highest regard by others. Julie will share why emotional intelligence is far more than just a handy set of 'people skills,' and why many executives feel it's the one skill you must have to be successful in today's workplace! 

Learning Objectives:

• Leave with a clear understanding of what the emotional process is and how to manage it.
• Have the skills to handle others’ emotions so they can resolve issues rather than escalate them.
• Have a whole new understanding of what emotional intelligence is, the 4 key components involved, where they have the power to make changes, and how to let it go!