Sessions

Seating Instructions: Seating is first-come, first-served. Reserved seating options are available for accessibility and accommodations. For detailed accessibility information, visit INFO > FAQs in the app.

Take a moment out of your day to immerse yourself in the healing power of sound. Designed to bring peace, relaxation, and holistic healing to your mind, body, and spirit, each session is carefully crafted to provide a quick yet profound healing experience and leave you feeling rejuvenated and balanced.  

• Binaural Beats: Enhance mental clarity and relaxation through brainwave synchronization. 

• Solfeggio Tones: Balance your energy centers with ancient, harmonic frequencies. 

• Crystal Singing Bowls: Experience pure, resonant tones that align with your body's natural rhythms. 

• Gongs: Release stress and tension with deep, reverberating vibrations. 

• Zen Singing Bowls: Foster a state of deep relaxation and tranquility. 

• Shamanic Drum: Fosters a state of connection, grounding, and stability.  

Achieve a state of profound relaxation and inner peace, release tension and stress from your body and mind, and improve your overall wellness through this holistic sound therapy session. 

Direct Link to Session Materials: If the speaker provides session materials, you can access them via the app, web format or at https://presentations.shrm.org/. Accessibility & Accommodations Information: For detailed accessibility & accommodations information, visit INFO > FAQs in the app.