Speaker

For the last 10 years Kristen has consulted with hundreds of organizations in various industries helping them create more positive and productive workplaces. Her specialties have been talent management, leadership, employee development, organizational wellness, team effectiveness and performance management.

She recently launched her own company focused on Corporate & Life Coaching. In her consulting with companies she developed a personal passion for supporting individuals in becoming more aware of their strengths, blind spots, values and purpose as well as professional/personal goals. She thoroughly enjoys partnering with people in a coaching relationship and watching the powerful shifts that happen. Her personal mission is to help people do their best work, live a life that is more aligned with their purpose and reach their full potential.

Kristen is a graduate of McMaster University, having attained her Honors Bachelor of Arts in Sociology and Psychology. She is currently enrolled in the Co-Active Coach Training Program through CTI to become a Certified Coach.

On a personal note, Kristen is a big believer in kindness and intentional living. She’s passionate about humanizing the workplace and creating environments where people thrive.