- Brain Bite Break: Mindfulness, Breathing, and Sound
Meal Times & Breaks
Brain Bite Break: Mindfulness, Breathing, and Sound
Virtual
Tuesday 10/26/2021 02:30 PM - 02:45 PM
Enjoy a virtual Brain Bite Break in-between the educational sessions.
Learn breathing techniques to revitalize the mind and body and attain a more peaceful state of being, mindfulness meditation for focus, and the calming sounds of crystal bowls.
Presenter:
Kim U,
Instructor,
Wild Heart Yoga
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