Sessions

Meal Times & Breaks
Brain Bite Break: Yoga at Your Desk to Relieve Stress
Virtual Monday 10/25/2021 02:45 PM - 03:00 PM   Add to calendar

Take a break and relieve stress by opening the body and mind. Seated yoga poses that target areas of tension in the body and increase the flow of energy.

Kim U Photo
Presenter:
Kim U, Instructor,
Wild Heart Yoga