Sessions

Virtual Brain Break
Brain Bite Break: Get Stronger in 10-Minutes
Break
Virtual Monday 04/11/2022 10:15 AM - 10:30 AM   Add to calendar

Enjoy a virtual only Brain Bite Break in-between the educational sessions for some fun and entertainment.

Get and feel stronger in just 10-minutes with this quick office strength training session (no equipment required!).

Walter Lewis Photo
Presenter:
Walter Lewis, Owner and Fitness Consultant,
Walter Lewis Fitness Solutions LLC (WLFS)